Over 7 months now, that how the wounds looks like on me

still feeling tight and sometimes not so comfortable...doing exercise thru Jim Patterson Clinnic in Surrey, it does help a lot...try to do exercise on my own, not so easy to stay on for an hour, if you go there, you are sure to do it for an hour...all and all, I would say, it does help to go to the Exercise Specialist.

Jim Paterson Clinic - I am here 3 times a week

Rehab program - two exercise classes and one education class

Education is 9 weeks long (covered a lot of topics, meals to family...etc.)

Exercise class is 3 months ( good workout, it does help a lot, to get up early and walking on the recoverary road.)

Really enjoy to do that, too bad...we still need to work to pay bills.

Wish I have a lot of money and enjoy life form now on...holiday and stay home and no worry about bills...that`s make you sick and have stress for sure....

This is the meal we should eat everyday...not easy for me..because I like to eat meat too!

If you can stay on veggies everyday, I am sure you will keep yourself very fit, not easy for me, because I like foods...all kinds of food...my nature...!!!

Finished my exercise class...feeling good!

Yes, you need exercise, it does help your physical and mental...feel a lot better...Thanks, Jim Paterson Clinic.

My Surgery is on July 11, 2011...Now Feb. 11, 2011...should be 7 months..

When you are off, you are kind of lost track of time...everyday, you get up, take your medicines, may be have something to eat, go on the internet and go back to bed...
Thank God in BC Canada, we have Jim Paterson Clinic...I am able to get out of the house, exercise classes on Tuesday and Thursday, Wednesday, we have an education class to teach you how to live...the way it should be..sleep good, exercise and eat well!
Going to work soon...still hang on our own savings, because the EI only covered for 3 months!!
Need to change the plan, may be just get any job near by my house!!!
Life is too much to choose...I wish I can work at home and no need to go out and face the people...Only God can make it happen...pray is the only way....!!!